Zambia’s ‘dizzying’ alcohol abuse & mental health rankings

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Aston Kuseka

By Aston M. Kuseka
[Sunday 23.11.2025]

Did you know that Zambia ranks among the African countries with high alcoholZambia’s ‘dizzying’ alcohol abuse & mental health rankings abuse, as well as significant mental health challenges?
But do not despair because recent WHO and UN-backed interventions are beginning to show positive impact in the nation.

Alcohol Abuse: Global, Continental & Regional Rankings

Aston M. Kuseka

In the global context, the WHO 2024 data classified Zambia as a high-consumption country in Sub-Saharan Africa. Per capita alcohol consumption averages a runaway 10.8 liters of pure alcohol annually. That is way above the African regional average of 6.3 liters.
At the continental level, Zambia is consistently listed among the top 10 African countries for harmful drinking patterns. Binge drinking among men is cited as the key driver of this alarming statistic.
At the regional level, Southern Africa studies show illicit alcohol consumption is widespread. Up to 40% of young patrons (ages 15–29) report use of unregulated brews. This places Zambia near the top of Southern African countries struggling with unrecorded alcohol markets.

Mental Health Prevalence: International & Regional Standing

In the WHO Mental Health Atlas of 2020 updated through 2025, Zambia reports mental health disorders affecting 20 to 25% of the population. Depression and alcohol-use disorders are the most common.
The WHO Regional Committee for Africa report of 2025 highlights Zambia as a priority country due to the nations limited psychiatric infrastructure.
There are only 0.04 psychiatrists per 100,000 population, far below the continental average.
According to a scoping study of 2025, mental health challenges in Zambia are compounded by poverty, HIV, and substance abuse.
Adolescents and young adults are most at risk.

National Interventions & Strategies

1. Policy & Governance:
Zambia has aligned with the WHO Comprehensive Mental Health Action Plan (2013–2030) and introduced a National Alcohol Policy to regulate production and sales.
2. Youth-Focused Programmes:
In 2025, Zambia launched the “Enhancing Youth Health through Governance and Policy for NCD and Mental Health Prevention” project. It is supported by WHO, UNDP, and UNICEF, with a budget of USD 1.1 million.
3. Community Interventions:
Faith-based and civil society groups are active in harm reduction campaigns. They target illicit alcohol and stigma around mental illness.
4. Integration with HIV response:
Programmes now combine mental health screening with HIV services. They recognize the nexus between substance abuse, depression, and HIV vulnerability.

Impact of Interventions

1. Early signs of progress:
WHO’s 2025 midterm review notes Zambia has expanded mental health awareness campaigns nationwide, increasing service uptake.
2. Youth Engagement:
Pilot projects in Lusaka and Copperbelt show reduced illicit alcohol use among adolescents by 12% after targeted education and community policing.
3. Health system Strengthening:
The UN-backed initiative is expected to train over 500 health workers in mental health and substance abuse care by 2026. This is expected to improve access in underserved areas.
4. Regional Influence:
Zambia’s integrated approach is cited as a model for other African countries tackling the dual burden of alcohol abuse and mental health disorders.
In summary, Zambia is ranked among Africa’s highest alcohol-consuming nation. The nation also faces a heavy mental health burden.

Aston M. Kuseka

However, through WHO-aligned policies, UN-supported youth programmes, and community-driven harm reduction, the country is beginning to change the narrative.
Zambia is reducing illicit alcohol use and expanding mental health services. Hence, measurable improvements in awareness and treatment access are being recorded.
This sobering picture, therefore, is a timely wake up call.
Let us all stakeholders, players and citizens together continue building on what is working as we soberly approach the new year 2026.
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